Cerebral ischemia is a condition in which blood circulation to the brain is reduced, leading to reduced oxygen and nutrient supply, affecting the structure and function of one or more parts of the brain. In addition, it also directly affects the central nervous system causing sleep disorders, reduced thinking ability, reduced memory and dangerous complications such as stroke, cerebral infarction…
1. Cause of cerebral anemia
Some diseases that cause lack of blood flow to the brain include:
Atherosclerosis\
Cervical spondylosis
Blood clots obstruct blood circulation
Compression of the artery wall from the outside
Birth defects
Constriction of blood vessels
2. Symptoms of cerebral anemia
Cerebral anemia often has vague symptoms and is difficult to detect until it becomes more severe.
Headache: Localized or widespread, increases with movement or thinking.
Dizziness: Causes loss of balance and risk of falling
Dizziness, decreased vision
Reduced hearing ability, tinnitus
Sensory and movement disorders: Numbness, aching limbs, weak movement
Lack of brain roof causes headaches and dizziness
Cerebral anemia greatly affects quality of life
3. Prevent cerebral anemia
Build a nutritious diet, with a combination of both plants and animals
Provides substances involved in blood formation: protein, iron, vitamin C, magnesium, folate, vitamin B12…
Foods rich in omega 3: salmon, cod, herring, sardines, seaweed..
Foods rich in polyphenols: beans, nuts, tea, cocoa…
Foods rich in nitrate: lettuce, spinach…
Limit animal fats, fast foods, processed foods, food additives, and alcoholic beverages
Exercise regularly.
Regular health check-ups to screen and detect diseases early.
Rest properly and avoid overwork.
Sản phẩm do nhà máy Eloge France Việt Nam sản xuất
Avoid sudden changes in body temperature. Health protection food E’LOGE helps increase brain circulation, reduce symptoms of impaired brain circulation such as: headaches, dizziness, vertigo, vestibular disorders, memory loss, and improve mental health. cases of peripheral vascular disorders, lower limbs, numbness of limbs.